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Thursday, 04 February 2010 21:52 |
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Clann Eireann senior riders participated in a full pre season physiological assessment before heading to Majorca for a week long training camp. Riders were tested for V02 max, lactate profiling, power output, Body Compositional Analysis, endurance capacity, submaximal efficiency and anaerobic threshold determination. The testing, led by Robert Gamble at QUB aims to provide riders with a comprehensive data set and training plans based on their current fitness and potential developmental levels. Clann Éireann riders will return to the lab after specific training blocks to assess gains and the value of training regimes.
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Last Updated on Friday, 05 February 2010 10:49 |
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